Other Services Available

Smart Food Shopping™

Are you interested in whole, organic and natural foods?
Do you feel lost or confused when shopping for these items?

Take a tour of your local health food store or supermarket, guided by a trained chef and nutritional consultant.

• Learn how to read and understand food labels
• Straighten out myths and facts
• Discover new foods and how to prepare them
• Money saving tips
• Meal planning ideas
• Healthy substitutions and more!

Become more knowledgeable and feel empowered to make healthier food choices when you shop.

Private Cooking Lessons

In addition to being a registered nutritional consultant, Aviva studied at New York City's Natural Gourmet Cookery School; a chef training program which focuses on health-supportive, vegetarian cuisine with an emphasis on traditional and unrefined ingredients.

Giving you the necessary tools to enjoy a healthier way of eating

Private cooking lessons are tailored to your individual needs and skill level and are provided in the comfort of your own kitchen. Group lessons and Gift Certificates are also available.

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